Plank Timer

Plank is a very popular workout to get fit at home on it's own, but have you tried doing plank combos? This Plank Timer is the best home workout you can find.

You don't have much time, but you still want to look fit? In only five minute plank a day you will be able to improve strength of your core muscles!

This plank workout timer is awesome if you don't want to bother memorizing the order of the steps in exercises, and you want to see how much time is left in total or till the end of current position. You can also share your results with your friends, and challenge them to join you on the way to healthy and fit life with plank workout exercise!

普朗克是一个非常受欢迎的锻炼得到适合在家在它自己的，但你有没有试图做木板组合？这普朗克定时器是最好的家庭锻炼，你可以找到。

你没有太多的时间，但你还是想看看合适？在只有5分钟栈道一天，你将能够提高你的核心肌肉的力量！

这木板锻炼计时器是真棒，如果你不想打扰记忆的练习步骤的顺序，以及你想看到多少时间在全部或到当前位置结束时离开了。您还可以与朋友分享你的成果，并挑战他们加入你的路上健康和合适的生活木板锻炼锻炼！